If there is one part of the body that is often neglected, it is the feet. Probably a case of out of sight, out of mind, it isn’t until sandal weather that many realize they must do something about the dry, cracked skin on their heels and feet.
Cracked heels are a common problem, especially during winter when the skin on your feet becomes dry and cracked from lack of moisture. Although most people worry about their appearance, dry, cracked skin can be painful and make walking difficult.
When dealing with this issue, your feet must be clean, dry, and moisturized. Wash your feet every day with mild, natural soap and warm water. Dry your feet thoroughly, especially between the toes. Then, apply a moisturizing cream, balm, or ointment to your feet to help keep them soft and supple.
Making a custom heel recipe to soothe and hydrate the rougher skin is easier than you think. This moisturizing balm also works for your elbows and hands and is a cheap and easy way to get smoother and better-looking feet!
While several home remedies can help to heal cracked heels, a balm is a must-have!
All-Natural Cracked Heel Balm Recipe.
This simple natural recipe uses soothing, moisturizing ingredients to hydrate and soften the roughest dry skin. You can customize the oils in the recipe for a custom blend.
Ingredients;
- 1.7 oz Unrefined Shea Butter.
- 0.2 oz Coconut oil.
- 0.2 oz Beeswax.
- 2-3 drops of Peppermint Essential Oil.
- 2-3 drops of Tea Tree Essential Oil.
- Two drops of Vitamin E Oil
Method;
- Melt the beeswax and coconut oil together in the double boiler until liquid.
- Take off the heat and slowly stir in the shea butter.
- Shea butter can be grainy if melted quickly, so let it take its time to melt.
- If all the shea butter hasn’t melted in the oil mixture, place it back on the double boiler and turn off the heat until thoroughly dissolved.
- Mix in the essential oils.
- Transfer to a glass container.
- Let cool until firm.
Use this balm nightly on your feet, rub it all over, and concentrate on the heels. Cover the feet in moisturizing heel socks to protect your skin and keep the heel balm from absorbing into your sheets.
Beneficial Ingredients For Dry Cracked Heels.
If you have dry, cracked heels, you know how painful and unsightly they can be. Natural ingredients are excellent for healing and protecting this rough, dry area; these are the ones you should look out for when making or buying balms.
- Shea butter or other plant butter.
- Coconut oil or other carrier oils.
- Beeswax
- Essential oils.
Heal Cracked Heels With Shea Butter!
Shea butter is an excellent ingredient for soothing cracked heels due to its emollient and healing properties; it is rich in antioxidant vitamins A and E and anti-inflammatory.
- Moisturizing. Shea butter absorbs thoroughly into dry skin. Its rich fatty acids penetrate deep into the skin and create a moisture lock barrier to keep feet hydrated!
- Anti-oxidant-rich vitamins in Shea butter prevent free radical damage and deliver skin-loving nutrients that help maintain elastic, soft skin.
- Anti-inflammatory. Shea butter has anti-inflammatory properties that can soothe raw, cracked skin.
- Anti-microbial properties in Shea butter help keep skin free of infection, which is essential for dry, cracked skin.
Shea butter is a must-have skincare ingredient for feet due to these fantastic plant properties. It delivers soothing, healing, and moisturizing benefits that will make the skin on your feet soft and supple!
Read this if you prefer a fluffy whipped texture to your Shea butter!
Natural & Organic, Hydrating, Shea Butter Foot Balm.
This foot balm’s hydrating formula is 96% organic and 100% natural ingredients; it soothes and softens cracked heels, tired toes, and tough skin.
Soften Feet With Coconut Oil!
Coconut oil has multiple skin benefits and uses, and it is another excellent option for moisturizing and protecting the skin. It has anti-inflammatory properties that can help to reduce swelling and redness.
Yellow Bird Natural Foot Cream – Dry Feet Balm.
Beeswax For Foot Care.
Beeswax is a natural wax that helps to create a barrier between the skin and the environment. This barrier helps to lock in moisture and protect the skin from further damage.
Medicine Mama’s Apothecary Sweet Bee Magic – Soothing salve for dry, cracked skin.
The Skin Care Benefits Of Vitamin E.
Vitamin E oil is a powerful antioxidant often used in beauty recipes for a good reason! This natural oil is full of antioxidants, which can help to protect your skin from damage caused by free radicals.
Additionally, vitamin E oil can help to keep your skin hydrated, making it look and feel softer and smoother.
Burt’s Bees Coconut Foot Creme with Vitamin E.
Vitamin E oil is an excellent option if you’re looking for a natural way to improve the appearance of your dry, cracked skin. When used in DIY beauty recipes, vitamin E oil can help act as a preservative and help you achieve softer, healthier-looking skin!
Peppermint Essential Oil For Feet.
A few drops of essential oils added into butter or carrier oil add healing and protective benefits to caring for the dry skin on the feet. Peppermint oil is refreshing, fragrant, and has anti-bacterial and anti-fungal properties, so it is essential for foot care.
Heel Balm Stick 100% Natural Foot Cream for Fast Relief.
Tea Tree Essential Oil Benefits For Feet.
Tea Tree essential oil has many beauty uses; it has therapeutic and curative properties and is known to speed the healing of cuts, scrapes, and wounds due to its anti-microbial properties. This essential oil has many beauty uses; you can read more about them here.
Svasthya Body And Mind Essential Oil Heal All Balm – for Dry Cracked Skin.
Conclusion.
A cracked heel balm is a great way to soothe and protect your heels and keep the whole foot supple, moisturized, and looking and feeling their best.
Healing foot balms contain natural ingredients to moisturize and repair your skin. Shea butter and beeswax help seal moisture, while coconut oil and other oils nourish and soften your skin.
Feet Balms infused with essential oils like tea tree, lavender, and peppermint oils have antiseptic and anti-inflammatory properties to help heal your skin.
Whether you follow this recipe for cracked heels or buy a natural balm packed with beneficial ingredients, they are great for your feet! They will also help to heal and protect your feet from further cracking and dryness!
If your cracked heels are severe, you may need to see a dermatologist or podiatrist. They can prescribe stronger medications or recommend other treatments.
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