Are you looking for the best onion to make onion juice for hair growth? If so, you’re in the right place!
Onions are Allium family members, including other nutrient-packed vegetables like garlic, shallots, and onions. This family of vegetables is rich in essential minerals and vitamins that can help promote healthy hair growth.
Regularly incorporating onion juice into your hair care routine will help improve hair health and encourage growth.
While onion juice has been used for centuries as a natural remedy for hair growth, many types of onions are available, and you may wonder which is the most suitable to get the best results.
White, yellow, and red onions can be used when making onion juice, as can shallots, green onions, or scallions. Make sure to use the onion juice within 48 hours of making it to ensure that the beneficial compounds are not lost. Additionally, it is better to strain the liquid before using it so it can be absorbed by the scalp better.
While all onions have many suitable properties for healthy hair growth, there are also reasons that you may prefer one type of onion over another. Read on to see which onion you may like, or try a mixture!
White Onions For Hair Growth.
When it comes to hair growth, the most common type of onion to use for onion juice is white onion. White onions are known for their mild flavor and high concentration of sulfur-containing compounds, which are beneficial for hair growth. Additionally, the sulfur-containing compounds help to reduce inflammation, improve circulation, and stimulate hair follicles, all of which can help to promote hair growth.
Additionally, white onions also contain quercetin, an antioxidant that helps to protect against oxidative damage and hair loss.
Use fresh onions, or if you prefer, try dried white onions.
Red Onions For Hair Growth.
Red onions are also beneficial for hair growth. They are known for their high sulfur content, which studies have shown to affect hair growth positively by helping to promote blood circulation in the scalp, allowing for better oxygen and nutrient delivery to the hair follicles.
Red onion is also rich in antioxidants and contains vitamins A and C, magnesium, potassium, and iron. The anti-inflammatory properties also help nourish the scalp and protect the hair follicles from damage.
Red onions are less potent than white or yellow when chopped, so if you are sensitive to them, try using red onions; fresh or dried will do!
Yellow Onions For Hair Growth.
Another great option for making onion juice for hair growth is yellow onions. Yellow onions are rich in vitamins and minerals like red and white onions. However, yellow onions also contain high amounts of biotin, an essential nutrient for hair growth and health.
Scallions For Hair Growth.
Scallions, also known as green onions, are packed with vitamins and minerals that can help nourish and strengthen your hair. They contain vitamin A, which helps boost sebum production and is responsible for keeping your scalp healthy and moisturized. Scallions are also a great source of vitamin C, which can help to promote collagen production.
Scallions also contain vitamin K, which helps prevent hair loss, and minerals like iron, zinc, calcium, and magnesium help nourish hair follicles and the scalp.
In particular, scallions contain high levels of Vitamin B6, which can help regulate sebum production and keep the hair and scalp hydrated, and folic acid and magnesium essential for hair growth. In addition, sulfur helps to strengthen the hair shaft, making it more resistant to breakage.
In addition to being packed with vitamins and minerals, scallions are also rich in essential fatty acids, which are needed to help nourish and encourage new hair growth.
The benefits of using scallions for hair growth don’t end here. The enzymes in scallions can also help to cleanse and detoxify your scalp. This can help to unclog pores and promote healthy hair growth.
While fresh is best, a dried version can also be used!
Shallots For Hair Growth.
From Chinese medicine to Indian Ayurveda and more, shallots have been used as part of a holistic approach to hair care.
So, what’s the science behind using shallots for hair growth? Shallots contain nutrients, such as vitamins A, B, C, and E, and minerals, like iron, magnesium, and zinc. These nutrients can help promote healthy hair growth.
Shallots are also rich in sulfur, an essential mineral for hair growth, which helps to improve blood circulation to the scalp and strengthen the hair follicles. Shallots also contain antioxidants that help protect the hair from free radical damage, which can lead to hair loss.
Shallots also contain several essential oils that can help to moisturize and nourish the scalp. This can reduce frizz, increase elasticity, and make hair look shinier and healthier. Finally, shallots have antimicrobial properties that help keep the scalp free from bacteria, which can contribute to hair loss.
Use fresh chopped shallots, or you can also use the dried variety!
No matter which type of onion you choose, it’s important to note that onion juice should be used no more than twice a week. If used too often, onion juice can cause irritation and dryness in the scalp. Additionally, you can dilute onion juice with a carrier oil, such as olive or jojoba oil, before applying directly onto the scalp.
Read here to discover the best carrier oils for the hair!
Using onion juice for hair growth can significantly improve your hair care routine. Red, white, green, and yellow onions are excellent sources of vitamins, minerals, and antioxidants to help promote healthy hair growth.
Using onion juice once or twice a week should yield significant changes in your hair after 6-8 weeks!
When choosing onion to make onion juice, it is best to use organic onions, if possible, to avoid any chemicals and pesticides that can harm the scalp and hair.
How Do You Make Onion Juice For Hair Growth?
To make onion juice, start by peeling and finely chopping the onion. Place the chopped onion in a blender or food processor, and add some water or aloe vera juice. Blend until you have a smooth paste. Strain this paste through a fine mesh sieve or cheesecloth, leaving you with the onion juice. Applying the onion juice to the scalp is best when it is warm.
Massage the juice into the scalp for a few minutes, then leave it for about 20 minutes. Rinse your hair with cool water, then use a mild natural shampoo to remove any residue.
Read here to discover other helpful ways to use onion juice in your hair care routine for significant results! And if you are worried about the smell of onions in your hair, read this post on how to get rid of it!
It’s important to remember that there is no miracle cure for hair loss, so combining a healthy diet, regular exercise, and stress management with any hair growth remedies you try is essential.
Don’t forget to eat onions too! Eating them regularly can help to provide your body with the essential nutrients it needs to grow healthy hair from the inside out!
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