Bananas are not only delicious, but they’re also great for your hair! Bananas have a soft texture that can help condition your hair and keep it healthy. They have fantastic hair growth benefits and are a good source of vitamins and minerals, including biotin, which promotes hair growth.

Bananas also contain antioxidants that can help to protect your hair from damage! So, if you’re looking for a healthy and natural way to maintain and grow healthy and thick hair, look no further than the humble banana!

Why Bananas Are Good For Hair Growth!

Bananas are fantastic for hair growth and a great natural ingredient for DIY hair recipes due to their soft texture and nutrient-rich vitamins and minerals that can help your hair flourish!

Vitamin Rich.

Bananas contain many anti-oxidant-rich vitamins that are highly beneficial to the hair and scalp. One medium-sized banana includes 0.3 mg of B6, 0.2 mcg of Biotin, 7mg of vitamin C, and a small amount of vitamin A.

The vitamin B6 in bananas benefits those whose hair is thinning and patchy. It regulates testosterone and estrogen, hormones that significantly affect hair growth. DHT, caused by testosterone, is stopped by B6 binding to testosterone receptors, and hair growth and the health of the follicles are restored.

The antioxidant and anti-inflammatory properties of vitamins in bananas also help fight free radical damage, keeping the hair and scalp in excellent condition!

Nutrient Dense

Bananas are rich in hair-loving nutrients. They contain Potassium, Magnesium, and Iron. A potassium deficiency can cause hair loss or worsen, so eating bananas will help, as will adding them to your hair masks.

Magnesium is a vital nutrient that our bodies need, but it is also known for calming and relaxing the body. Ensuring enough of this nutrient can help with stress-related hair loss if you suffer from stress.

Texture.

The soft, mushy texture of bananas works like a natural conditioner for the hair. It is ideal for soothing and nourishing dry hair, taming flyaways, and preventing tangles. Mashed bananas in the hair will soften it, causing less breakage so that the hair will retain length, and growth will seem faster!

How To Use Bananas For Hair Growth?

One of the best ways to use bananas to promote hair growth is in DIY hair recipes; also, ensure you include them in your diet! We are what we eat, so although we can use many fruits topically for great results, it is vital to consume them, too!

Bananas are a great source of nutrients like vitamins A, C, and B, potassium, and magnesium, all essential for hair growth. Eating a banana daily can help promote hair growth and prevent hair.

Add bananas to your protein shakes* or smoothies. Bananas make great smoothies due to their creamy consistency. Blend a banana with some milk or yogurt, and drink it up! This delicious smoothie is packed with nutrients that can help improve hair growth!

This banana smoothie can also be applied to the hair to promote growth, softness, and elasticity!

Massage the mixture into your scalp and hair for several minutes, then cover your head with a shower cap and let it sit for 30 minutes. Rinse your hair with warm water and shampoo as usual. Repeat this treatment once or twice a week for the best results.

Blending Bananas with other nutrient-dense natural ingredients and applying them to your hair will feed and nourish the hair follicles, ensure less hair fall, and promote shinier, more voluminous hair; it’s no wonder bananas feature in so many hair masks.

Adding them is a great way to soften the hair, reduce breakage, and encourage hair growth!

Easy Banana Hair Mask Recipes!

Bananas make the best moisturizing hair masks, promoting more robust, thicker hair. One of the most accessible masks combines mashed bananas with honey and olive oil.

Always blend* bananas for hair masks, or they can be sticky, clumpy, and challenging to apply and rinse out of the hair.

Banana And Honey Hair Mask Recipe for Dry Hair!

Dry hair can become frizzy, damaged, and difficult to grow as it is brittle and breaks easily.

• One to two mashed ripe Bananas [depending on hair length]
• One teaspoon of Manuka honey* is nutrient-rich and has incredible beauty benefits, but any raw honey* is excellent.
• One tablespoon of Extra Virgin Olive oil*.

Blend the mixture and add a small amount of milk, water, or yogurt for consistency. It should resemble a thick hair mask you would purchase.

Apply the mask to your hair and scalp, then cover your head with a shower cap and let it sit for 30 minutes. Rinse your hair with warm water and natural shampoo, as usual. Repeat this treatment once or twice a week for the best results.

Carrier oils are essential to add to hair masks. As their name suggests, they carry nutrients into the hair or skin. Substitute olive oil with other nutrient-rich carrier oils that are wonderful for the hair. Find a list here.

Banana And Avocado Hair Mask.

If you’re looking for a more intensive treatment, try using a banana and avocado hair mask—Combine mashed bananas with avocado, coconut oil, and coconut milk.

• 1/2 Ripe Banana.
• 1/2 mashed Avocado
• One teaspoon of Virgin Coconut oil
• One teaspoon of Avocado oil.
• 1-2 tablespoons of Coconut milk.

Blend the mixture, and add more coconut milk for consistency.

Apply the mask to your hair and scalp, then cover your head with a shower cap and let it sit for 30 minutes. Rinse your hair with warm water and natural shampoo, as usual. Repeat this treatment once or twice a week for the best results.

Banana And Ayurvedic Herb Hair Mask.

Bananas make an excellent base for adding some of the best powdered Ayurvedic herbs. Used regularly, this mask will significantly improve your hair. Mash and blend the banana with a hair-loving carrier oil, some rosewater, and a few teaspoons of the herbs of your choice.

Read this post on the best Ayurvedic herbs for hair growth. For this mask, you may not want to use herbs like Henna or Indigo, which can deposit trace amounts of color, but rather fenugreek, Hibiscus, Brahmi, or Tulsi!

• Half a ripe mashed Banana.
• One teaspoon of Sesame oil
• Three to four teaspoons of Ayurvedic herb [Try a mixture!]
• One tablespoon of Rosewater to blend.

Sesame Oil is an excellent oil for hair growth and a staple in Ayurvedic beauty practice. Warm the oil and stir in the Ayurvedic herbs before mixing it with the Banana. You can use any carrier oil for the herbs, like Argan, Olive oil, or Coconut oil.

Read this post on the best carrier oils for your hair!

Blend the mixture, and add more milk or water, as necessary.

Apply the mask to your hair and scalp, then cover your head with a shower cap and let it sit for 30 minutes to one hour. Wash your hair with warm water and natural shampoo as usual. Give one of these treatments a try and see for yourself! Repeat this treatment once or twice a week for the best results!

Look out for bananas as a natural hair growth ingredient in clean beauty products; some to consider are;

Flawsome Wild Bananas Moisturizing & Smoothening Hair Mask,

• All flawsome hair masks are gentle and free from toxic ingredients. They contain plant-derived nourishing agents to ensure no damage to your scalp and hair!

The Body Shop Banana Truly Nourishing Hair Mask,

• It features a delicious blend of community-trade natural and organic ingredients, including banana puree from Ecuador and Brazilian nut oil from Peru!

Conclusion.

Bananas are a simple way to add thickness and softness to hair. Enjoy eating them for their nutrient-rich benefits, and try these hair masks weekly for great results!

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