Turmeric is one of the world’s oldest and most widely used spices. Not only is it used in cooking, but it has been used for centuries in traditional Ayurvedic practices and has a centuries-long history in health and beauty routines. Turmeric is known for its anti-inflammatory, antiseptic, and antioxidant properties, making it an excellent ingredient for improving the health of your skin and hair.
You may have seen the increasing use of Turmeric as a popular ingredient in natural beauty products and wondered how to use its benefits.
Packed with essential vitamins and minerals, Turmeric is fantastic for DIY face masks and scrubs, under-eye creams, lip treatments, body scrubs, and hair treatments. Read on to discover how to use Turmeric to improve your skin and hair! Want to know more?
How To Use Turmeric For Skin and Hair!
Make A Turmeric Face Mask.
1. One of the best ways to use Turmeric is to brighten the skin and reduce inflammation. This is an excellent ingredient for making glowing face masks if you have acne, blemishes, or other skin issues! Combine;
- One teaspoon of ground Turmeric
- One teaspoon of Raw Honey,
- One tablespoon of Natural Yogurt
- One teaspoon of Extra Virgin Olive Oil
- Half a teaspoon of Lemon juice.
Mix all the ingredients to make an exfoliating and brightening face mask to make your skin glow!
You can also mix one teaspoon of Turmeric with one teaspoon of gram flour, and enough rose water to make a paste that can be applied to the skin to reduce blemishes and even skin tone.
Rosewater is an excellent ingredient to mix into face masks; read the benefits of it here!
You can also miss Turmeric with cosmetic clays for a fantastic face mask. Or if DIY isn’t your thing, you can buy incredible clean beauty face masks with this ingredient. Recipe here!
Gleamin Turmeric Vitamin C Clay Mask & Brush.
How To Use Turmeric For Hair?
Add a few teaspoons of Turmeric to your natural conditioner; this can help strengthen hair and reduce dandruff.
Make a Turmeric Hair Mask: To give your hair a boost of shine and nourishment,
- Mix a teaspoon of turmeric powder,
- One tablespoon of organic coconut oil
- One tablespoon of coconut yogurt.
- Apply the mask to your hair and scalp and leave it for 15-20 minutes before rinsing off.
Make a turmeric hair rinse. Turmeric can help strengthen your hair and promote new hair growth. Mix a teaspoon of Turmeric with two cups of water and use it as a rinse after shampooing. Leave it on for a few minutes before rinsing it off to add shine to your hair!
If you love shampoo bars, try this: ONE Bar Healing Turmeric and plant oils for a great on-the-go option!
Turmeric For Sunburn Relief.
Sunburn Relief: Turmeric can be used to help soothe sunburns. Mix a teaspoon of Turmeric with a few drops of coconut oil and a teaspoon of Aloe Vera. Apply the mixture to the affected area for relief.
Turmeric Acne treatment.
Acne Treatment: Turmeric can fight acne-causing bacteria and reduce inflammation. Mix a teaspoon of Turmeric with raw honey and apply it to your blemishes. Let it sit for 15 minutes before rinsing off.
Turmeric Body Scrub.
Add a few teaspoons of Turmeric to your favorite body scrub to help reduce body odor.
Or mix a teaspoon of Turmeric with half a cup of coconut oil and gently scrub your body for smoother and brighter skin. Add a tablespoon of mineral salts or coconut sugar to the mix to exfoliate the scrub.
This scrub can gently remove dead skin cells and reveal glowing skin!
Turmeric Teeth Whitener.
Turmeric can be used as a natural teeth whitener. Mix a teaspoon of turmeric with coconut oil and baking soda, then brush your teeth. Coconut oil is also great for oil pulling, and you can add a teaspoon of Turmeric to it, or get this fantastic coconut herb oil pulling recipe here!
Turmeric Eye Compress.
Soothe tired eyes with Turmeric. Mix a teaspoon of turmeric with two tablespoons of cold milk and soak two cotton balls. Place the cotton balls over your eyes and relax for 10 minutes.
This treatment can also help brighten the eye area and reduce the look of dark circles under the eye. For more tips about your under-eye area, read this!
Turmeric Brightening Skin Toner
Create a brightening turmeric skin toner. Mix a teaspoon of Turmeric, apple cider vinegar, and a few drops of lavender essential oil. Apply the mixture to your face with a cotton ball. Leave on for a few minutes, then rinse your face with water.
This toner can soothe redness and inflammation while helping balance the skin’s pH.
Read this post for a DIY face toner recipe, or find the best ingredients for face toners to customize one for your skin’s unique needs!
Bathe With Turmeric.
Add a few teaspoons of turmeric powder to your bathtub for a soothing bath. The turmeric powder can help to soothe muscle aches and reduce inflammation.
What else can you add to make your bath a spa experience full of good natural ingredients? Read this!
Turmeric Lip Balm Recipe.
Whip up a DIY turmeric lip balm by mixing;
- Two tablespoons of coconut oil,
- One tablespoon of beeswax,
- One teaspoon of turmeric powder.
Melt the beeswax and coconut oil in a double boiler, stirring in the Turmeric. Apply the lip balm to your lips as needed.
Using natural ingredients on your lips is essential, as you constantly ingest whatever is on them; find some of the best natural lip balms here!
Turmeric Spot Treatment.
Turmeric Spot Treatment: To reduce the appearance of dark spots and blemishes,
- Mix a teaspoon of Turmeric powder
- A teaspoon of Aloe vera gel
- A few drops of Hempseed oil.
Apply the mixture to the affected areas and leave it for 15-20 minutes before rinsing.
Whether you’re looking for a DIY face mask or a calming bath, Turmeric can be a great addition to your beauty routine. Try it and see how it can help you look and feel your best!
This post contains affiliate links. We may earn a small commission if you purchase using these links, not affecting your sales.
Glowitgreen.com is a member of the Amazon affiliate link program.
