Drinking a cup of Tea daily will surely starve the apothecary.
Chinese Proverb.
Who doesn’t love Tea? We consume it in vast quantities worldwide; it is fresh, therapeutic, and seems to cure all our woes. If you’re a tea drinker, nothing beats a new brew any day or night.
Tea is soothing and distressing, and the social benefits of drinking it have been around for centuries. Archeology dates Tea back to China, where it has been enjoyed for 4000 years and was a closely guarded valuable export. At this point, Tea is seriously in our DNA!
Luckily for everyone who consumes copious amounts of Tea, it has significant health and beauty benefits. When used topically, the same antioxidant-rich properties that make Tea good for you can also help deliver gorgeous, glowing, clear skin.
Tea is increasingly seen as a viable skincare ingredient as more research uncovers the scientific reasons behind its natural beauty benefits.
From skin creams, eye creams, body scrubs, lotions, and face masks, Tea is showing up as a natural, clean, green beauty ingredient that is highly effective.
What Are The Benefits Of Tea for Healthy, Radiant Skin?
Tea contains potent antioxidant and anti-inflammatory properties that, when applied topically, deliver excellent results. It has many beneficial components that can help with skin health, such as;
- Catechins prevent cell damage and help protect against harmful UV rays.
- Polyphenols reduce inflammation and boost cell turnover.
- Alkaloids have germicidal, anti-microbial, astringent properties for clearer skin.
- Caffeine stimulates blood vessels, increasing blood flow to the skin.
Skin Cell Turnover.
Tea is abundant in several of the most potent and protective phytochemicals. Polyphenols account for around 30-40% of their composition, alongside flavonoids, EGCG {epigallocatechin}, other catechins, and vitamins C and E. These vital nutrients remarkably affect the skin, turning over the skin renewal process for a brighter, more youthful complexion!
Tone and Tighten.
Tea contains caffeine, approximately 30- 60mg per 8oz cup, depending on the type of Tea, how it was processed, and how strong it is; caffeine is incredible for toning and tightening the skin.
UV Protection.
Tea has photoaging effects, protecting skin and eyes from UV rays and keeping skin clear, protected, and glowing.
The Best Ways To Use Tea for Beautiful Skin!
Tea has cleansing toning, brightening, exfoliating, and moisturizing benefits, so it is a great ingredient to use in DIY skincare and look out for beauty products! Use these tips to add tea to your glowing skin routine!
How To Cleanse The Skin With Tea.
Tea has astringent properties, making it an excellent ingredient for cleansing skin.
Mix a tablespoon of Bentonite clay with enough brewed green Tea to form a face wash. Apply to the face, leave on for ten minutes, then wash off.
Get A DIY Matcha Green Tea face mask recipe! Plus, read more about using matcha green tea for glowing skin!
Or try everyone’s favorite green tea cleanser;
- The Green Juice Cleanse for Your Face – Youth To The People kale + green tea cleanser is an award-winning daily face wash with cold-pressed antioxidants to remove makeup, prevent buildup in pores, and support balance pH.
This cleanser contains a custom superfood blend: Kale, spinach, green Tea, alfalfa, and vitamins C, E, and K.
Tone The Skin With Tea.
Tea’s Astringent properties make it an excellent toner. Brew a cup of Green Tea and transfer it to a spray bottle. It makes a refreshing face spray. Please keep it in the refrigerator.
Face toners are easy to make; see these posts on the best natural ingredients for toners and get a DIY toner recipe.
Brighten Under Eye Circles With Tea.
Tea contains caffeine, one of the best ingredients for this delicate area, with toning and brightening properties.
Place a couple of used green or black tea bags in the refrigerator. They can be placed over the eye area to reduce and refresh puffiness.
Find other natural ways to relieve dark circles here!
Discover some of the best caffeine-fueled natural eye creams in this post!
Moisturizing Benefits Of Tea.
Tea has the anti-aging and antioxidant benefits you want in any moisturizer. Add powdered tea to homemade face masks, or look for this ingredient in moisturizing skincare formulas.
- 50ml/1.6oz
- Black Tea
This lightweight firming cream has a proprietary black tea complex and fermented black tea extract.
The Exfoliating Benefits Of Tea.
Tea is an excellent exfoliating ingredient. For its rich botanical properties, empty packets of green or black tea can be added to body or face scrub recipes.
Unlike exfoliating scrubs with harsh chemicals, this cleanser for all skin types uses natural botanicals to gently dissolve dull surface cells, impurities, and excess oils.
While the most commonly used tea in skincare tends to be green, matcha green, or black, please read this post for more types of tea and the skin issues they address!
Conclusion;
Tea is a fantastic ingredient to look for in natural skincare products. It is featured in increasing beauty formulations and enhancing other skincare ingredients. It adds anti-aging, antioxidant, anti-inflammatory, and anti-microbial properties to the skin.
Tea has an incredible ability to boost cell turnover and prevent cell damage. It is rich in antioxidant, anti-microbial, and anti-inflammatory properties. It also has UV protective elements and can help keep skin glowing, youthful, and healthy!
Tea is also an incredible ingredient for your hair! If your hair is shedding, discover the best ways to use it!
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