We all have our favorite scents: I love the smell of peppermint, ginger, and lemons. Scent can instantly boost your mood; the comforting smell of toast or coffee in the morning, the scent of nature after a rain storm, or grass being cut. We associate these things with cozy memories, and they make us feel happier.
So when Cliniques ‘Happy’ was first introduced, the scent of citrusy happiness seemed to waft down every corridor, and I had to have it. I still love it and occasionally succumb to a new bottle, even though I now use more natural products. There are just some things we never let go of.
If you are transitioning to only using natural ingredients, look to essential oils; after all, they smell amazing, have botanical properties with that feel-good factor, and offer skincare benefits too! With some experimentation, you can create luxurious oil blends to disperse into the atmosphere, add to rollerball containers, or massage into your skin.
Essential oils are powerful tools that help you relax, reduce tension, and improve your mood. They have been used for centuries to elevate the spirits and give you overall well-being. Once you know which oils to choose, it is easy to create aromatherapy blends that can help promote feelings of happiness and contentment.
Make this simple yet effective essential oil blend recipe to bring extra joy and happiness when you have a down mood or want to inject sunshine into your life! Experiment to make a custom blend you like, but these scents can change your feelings.
Happy Essential Oil Blend Recipe.
Enjoy this uplifting aroma to boost your mood; the zesty orange and lemon add brightness and freshness, while the Frankincense and Ylang ylang bring warmth and coziness to the blend.
Make this blend as is, or by all means, choose the oils that resonate with you best to create the right notes for you!
- Four drops of Sweet orange.
- Four drops of Bergamot
- Four drops of Ylang Ylang
- Two drops of Lemon
- Two drops of Frankincense
Add these essential oils to a diffuser or half a cup of Jojoba oil to a perfume bottle or rollerball for an uplifting pick-me-up scent during the day!
The Best Essential Oils To Make You Feel Happy!
Feel Positive With Sweet Orange Essential Oil!
Sweet orange essential oil has a pleasant, citrus-like aroma that can help to invigorate and energize the senses. This can help to create a sense of well-being and promote a positive outlook.
The oil is extracted from the rinds of sweet oranges and has various benefits that can help make you feel happier. One of the most important benefits of sweet orange essential oil is its ability to reduce stress and anxiety.
Studies have found that when inhaled, sweet orange essential oil can help reduce tension and stress and create a feeling of relaxation. It can also help to reduce feelings of depression and fatigue, making it an excellent choice for anyone looking for a natural way to boost their mood and feel more energized!
Induce Joy With Bergamot Essential Oil!
One of the main benefits of Bergamot essential oil is its ability to make you feel happier and boost your mood. The scent of this oil is known to induce joy and improve overall well-being. Bergamot oil can be, added to a diffuser or applied topically to your skin. When inhaled, Bergamot oil’s aroma can help alleviate sadness and anxiety.
Bergamot essential oil has also been known to promote relaxation. Its calming aroma can help to reduce stress and induce feelings of peace. It works to improve your overall mood by reducing feelings of worry and fatigue. This is a great oil to promote happiness by relaxing your body and mind.
Be Uplifted With Ylang Ylang Essential Oil!
Ylang Ylang essential oil has been used for centuries for its calming and uplifting effects. It can help you relax, reduce stress, and increase energy. It has a soothing, sweet smell known to lift spirits and make you happy.
Ylang Ylang essential oil has a sweet, floral scent that is pleasant to inhale. Inhaling the scent of Ylang Ylang can help uplift your mood and reduce stress.
It can help reduce insomnia, calm the mind, and relax the body. It can also reduce anxiety and depression, making it an effective natural remedy to promote happiness.
Find Peace With Frankincense Essential Oil!
Frankincense essential oil is a powerful anti-depressant. It is thought to work by increasing serotonin levels, a hormone that helps regulate mood. Research has found that this essential oil can help reduce feelings of depression and anxiety.
Frankincense essential oil can help promote relaxation and tranquility when used in aromatherapy. Its warm, woody scent helps to reduce stress and promote feelings of inner peace and contentment. Its calming effects can help improve your overall mood and make you happier. Frankincense oil can also help enhance emotional stability and reduce stress.
Be Calm With Lavender Essential Oil!
Lavender is one of the most popular essential oils for happiness and relaxation. This oil has an aroma that is both calming and uplifting, and it is known to help reduce feelings of anxiety and stress. You can apply Lavender essential oil directly to the skin, add it to a diffuser or oil burner, or even add a few drops to your bath.
Energize With Lemon Essential Oil!
Lemon essential oil is another powerful oil known to help elevate your mood. Its bright and refreshing aroma is said to be uplifting and energizing. You can inhale the scent directly from the bottle, add it to a diffuser, or even add it to your skincare routine to help you feel more positive and refreshed.
Reduce Stress With Rose Essential Oil!
Rose essential oil is known to help evoke feelings of love, compassion, and joy. Rose oil has a gentle and feminine aroma that is calming and uplifting. Just inhaling this oil’s scent can help reduce stress and tension and increase your feelings of well-being.
Roses have been used for centuries for their decadent alluring scent; their properties are fantastic for the senses and the skin. Please read this to see how to incorporate them into your beauty routines!
Some other essential oils that may help to improve your mood include;
Essential oils can be used in several ways to help you feel more comfortable, relaxed, and at peace. Whether you inhale, apply topically, or add them to your bath, essential oils are a powerful tool to help you feel your best.
All these oils have unique benefits and can be used in different ways to help you feel happier. Try out a few other oils to see which ones work best!
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