Did you know you can use nettle for hair growth? Nettle, also known as stinging nettle, is a herbaceous plant that, for centuries, was vital in terms of its medicinal and nutritional properties. It is known for its ability to treat various health conditions, from allergies to arthritis, and is a common ingredient in many herbal remedies. One of which is to promote hair growth!

Nettle, like Dandelion and other plants today considered weeds to get rid of, and in nettles’ case, a plant you try to avoid when hiking or gardening, were once everyday plants used in the kitchen. Nettle is widely known for its anti-inflammatory properties and is highly beneficial in aiding hair loss!

If you are struggling with hair loss or thinning hair, incorporating nettle into your hair care routine may be the solution you have been searching for. Here are some of the benefits of Nettle for hair growth;

The Benefits Of Nettle For The Hair!

Nettles promote Hair Growth.

Nettle is rich in vitamins and minerals vital for promoting hair growth. It contains vitamins A, C, and K, which encourage sebum production, a natural oil that moisturizes the scalp and hair follicles, helping to stimulate them and encourage growth.

Nettle contains minerals like iron, magnesium, and zinc, which are essential for healthy hair growth, and is also rich in iron, which is necessary for producing red blood cells that carry oxygen to the hair follicles. Hair growth can be stunted without sufficient iron, leading to thin, brittle hair.

If your hair feels thin and lacks luster, nettle promotes hair regrowth; these leaves are rich in silica and sulfur, essential for regenerating hair. Silica helps to strengthen hair strands, while sulfur encourages hair growth by increasing blood circulation to the scalp. This combination of nutrients can help to prevent hair loss and promote hair regrowth.

Don’t worry. You don’t have to look for stinging nettles; with their painful spikes, there are various forms to buy nettle in that will mean you can easily incorporate this fantastic plant into your hair care routine with ease and start experiencing a fuller head of hair!

Nettles Prevent Hair Loss.

While nettle is great for boosting hair growth, it also helps to prevent hair loss. Genetic factors, hormonal imbalances, and poor nutrition can cause hair loss, but many natural remedies can help.

If your hair loss is hormonal or age-related, nettle can help combat that loss by blocking the production of DHT, a hormone responsible for hair loss in both men and women. Nettle contains compounds called lignans, which are known to inhibit the production of DHT.

Nettle’s natural anti-inflammatory properties ease hair shedding and promote fuller, more dense-looking hair!

Nettle Strengthens Hair.

The antioxidant vitamins and minerals in nettle, like iron, magnesium, and vitamins A and C, strengthen hair and prevent breakage. When your hair is strong, it is less likely to fall out or become thin. Breakage also stops length, and while your hair may grow well from the root if it breaks, it appears not to increase.

Using nettle, rich in silica and sulfur, helps maintain strong and healthy hair. These minerals help strengthen hair strands and prevent breakage, leading to longer and thicker hair.

Nattle Relieves Dandruff And Irritated Scalp.

If you have a dry or itchy scalp, you might need nettle! Nettle has anti-inflammatory and antihistamine properties, which can soothe an irritated scalp. Scalp issues can be settled and calmed with this plant; a healthy scalp means healthy growing hair!

Nettle also has antifungal properties, which help to reduce dandruff and other scalp infections. It also helps to regulate the production of sebum, which can help to balance the scalp and reduce the occurrence of dandruff.

Keeping your scalp moisturized and clear of dandruff and other irritations gives the best base for your hair to thrive and grow!

Nettle Improves Texture And Shine.

Nettle is a natural astringent, which means that it can help to tighten and firm the skin. When applied to the scalp, nettle can help strengthen the pores and follicles, improving the quality of the hair, which shows in the hair’s texture and shine.

The silica in nettle is vital for producing collagen, a protein essential for healthy hair, skin, and nails. Increased collagen production results in an improved look and feel of the hair, giving you luscious, healthy locks.

Nettle contains amino acids that act as natural hair conditioners. These amino acids help moisturize the hair and improve its elasticity, preventing breakage and promoting healthy hair growth.

How To Use Nettle For Hair Growth?

There are several ways to use nettle for hair growth. While you may have access to fresh nettle leaves and want to risk getting stung, there are easier ways to add them to your hair routine for most of us!

Nettle Tea.

One of the easiest ways to use nettle for hair growth is to drink nettle tea. Boil a handful of nettle leaves in water for 5-10 minutes, strain the tea, and drink it once or twice a day. Or course, you can buy dried nettle leaves, like tea leaves!

Nettle Oil.

Nettle oil can be applied directly to the scalp and hair to promote healthy growth. To make nettle oil, simply steep nettle leaves, fresh or dried, in a carrier oil, such as olive or coconut, for several weeks. Strain the oil and apply it to the scalp and hair, leaving it on for at least 30 minutes before washing it out.

Best carrier oils for the hair? Read this post!

Nettle Hair Rinse.

A nettle hair rinse can improve hair texture and shine. Steep nettle leaves in water for 30 minutes, strain the liquid and use it as a final rinse after shampooing and conditioning your hair.

You can also steep the dried or fresh leaves into apple cider vinegar, a fantastic base for hair rinses, and store it in a dark place. When ready, add one-fourth vinegar infusion to three parts water for a final rinse after washing your hair!

Want to know the benefits of apple cider vinegar for the hair? Read this!

Nettle Supplements.

Nettle supplements come in capsules, tablets, or powder form and can be found at health food stores or online. You can also take nettle supplements if you don’t want to use nettle topically or drink nettle tea. Make sure to talk to your doctor before starting any new supplement.

Conclusion.

While hair growth can be an emotional issue, there are many ways to nourish and look after it by using natural ingredients. Nature is full of plants that were once commonly used and eaten, which have now been forsaken, but hold the key to many problems that plague us today.

Get into nature and try some of these natural remedies and see for yourself!

Whether you drink nettle tea, use nettle oil, or try a nettle hair rinse, incorporating nettle into your hair care routine can help you achieve the luscious locks you’ve always wanted!

If you are interested in other great plants for hair growth, you can’t miss this post on using Rosemary!

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