If you want to grow longer, more robust, and thicker hair or struggle with hair loss, shedding, or thinning, one way to get those follicles working is with Ayurvedic scalp massages!
Scalp massages are an excellent way to get the blood flowing to the scalp, and incorporating rich, potent, natural oils is a great way to restore the health and luster of the hair.
While hair massages alone are highly beneficial to stimulating hair follicles and thickening the hair, there are even more benefits if you use them with nutrient-rich plant oils. Many of these oils have been used in Ayurvedic hair remedies for centuries.
You can use many different carrier oils for hair growth and add some hair-loving essential oils. Still, Ayurvedic practices are renowned for their use of scalp massages, and they use some great oils to infuse the hair and scalp with natural botanical properties known to help hair bloom and flourish!
Read on to discover these powerful haircare oils and how to add them to your routine by massaging your scalp and hair with them!
What Are The Best Ayurvedic Hair Thickening Oils?
Many different plant oils are suitable for hair, and Ayurveda has a centuries-old tradition of incorporating certain oils and herbs into hair care practices. These oils are among the best for promoting the growth and thickness of the hair. If you have tried various carrier oils without feeling the love, try stepping it up a notch with these highly nutrient-dense Ayurvedic oils and see the difference;
The Haircare Benefits Of Amla Oil For Hair And Scalp Massages.
Amla, or Indian Gooseberry, is a fruit that has been a staple and essential part of traditional Ayurvedic practices for thousands of years. This nutritious fruit is eaten, juiced, and used in many Ayurvedic beauty practices!
Amla oil is extremely popular in Indian haircare, where it is a staple for hair oiling and massaging the scalp. It is beginning to enjoy increasing popularity in the West due to its incredible hair benefits in obtaining beautiful hair!
Use Amla oil as a hair treatment and for scalp massages to revive the hair follicles, add strength and luster to the hair, prevent and ease dandruff, and stimulate the hair follicles, encouraging healthy, long, thick hair growth.
Amla scalp massages are beneficial for thickening the hair, helping with greys, and even killing lice and parasites!
Massage your hair for five to ten minutes with Alma oil and leave it on for up to an hour or overnight.
Make sure you buy a premium oil like SVA Organics 100% Pure & Natural Amla Oil, and get more tips on using Amla oil for beautiful hair here!
Benefits Of Brahmi Oil For Scalp Massages.
Brahmi [Bacopa Monnieri], known as the herb of grace in Ayurvedic practices, is a perennial, non-aromatic, creeping herb found in the wet marshes of places like India, Nepal, China, Pakistan, and Vietnam.
Brahmi is a much-revered herb for the hair that goes by Water Hyssop and Indian Pennywort. Brahmi oil is an excellent option for scalp massages if your hair loss or lack of hair growth could be due to stress and anxiety, as it has calm, relaxing properties.
Brahmi has been used for thousands of years to promote a clear, focused, balanced mind. Brahmi’s nutrient-rich properties can help regulate stress levels, helping restore and regenerate the hair, leading to increased density.
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Massage Brahmi oil regularly on the scalp to feed and nourish the hair follicles and strengthen and soften the hair. Brahmi oil contains vitamin C, zinc, potassium, magnesium, selenium, and B vitamins.
The Benefits Of Bringraj Oil Scalp Massages
Bhringraj, also known as Eclipta Prostrata or False Daisy, is an annual Herb in the Sunflower family. It is a calming herb that promotes longevity, health, and restoration. It can be seen across India, Thailand, Brazil, Nepal, and China and is known as the ‘King of Herbs’ for its powerful external and internal benefits.
Throughout India, a Bhringraj hair tonic fortifies the roots of the hair, targeting imbalances that may cause hair to be prematurely thin and go grey.
By using Bhringraj oil, which is rich in proteins, vitamins E, D, magnesium, iron, and calcium, you can add much-needed nutrients to the scalp to encourage the strength and growth of healthy hair.
Bhringraj oil has antioxidant, antifungal, antiviral, and antibacterial properties to target scalp issues that could cause thinning and hair breakage.
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Massage Bhringraj oil on the scalp and throughout the hair once or twice a week, feeding the hair follicles and encouraging growth in dormant areas.
The Benefits Of Coconut Oil Scalp Massages
Coconut Oil comes from the kernel meat of the coconut palm (Cocos Nucifera). It is solid at room temperature up to 78% and is a white, sweet-smelling, moisturizing oil.
Coconut oil use goes back thousands of years in Ayurvedic practice for its cooling and nurturing properties; it is the most common oil base for adding other herbs and essential oils to make hair treatments.
Coconut oil has excellent benefits for scalp massages. It is;
- Antioxidant-rich, providing anti-aging properties for the hair and scalp.
- Anti-inflammatory, soothing for irritated, dry, flaky scalps
- Rich in fatty acids containing 47% Lauric acid and Caprylic and Capric acids for hydrating and moisturizing.
- Antimicrobial and antifungal properties. Use Coconut oil for any scalp issues or infections.
- Sun protective, with a natural SPF of around seven, Coconut oil can protect the hair and scalp from the sun.
Oils are not substitutes for sunscreen but offer added protection underneath more effective barriers. It is also highly soothing on sun-damaged hair and scalps.
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Coconut Oil is versatile and nourishing and should be on any natural beauty shelf, as it has many uses.
The Benefits Of Castor Oil For Scalp Massages.
Cold-pressed Castor oil is the holy grail of natural hair care for its highly beneficial and effective hair strength and growth properties. This oil has multiple uses in Ayurveda and is highly regarded in other cultures for its ability to renew and restore hair.
Look for cold-pressed oil with all the nutrients intact; this is a rich and remarkable oil, revered for centuries for its hair-enhancing qualities.
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Castor oil is rich in;
- Ricinoleic acid,[ unsaturated omega-nine fatty acids
- Omega 6 fatty acids
- Hydroxy acids.
Hydroxy acids, known as AHAs, profoundly affect keratinization, the primary structural material that makes up the hair, Skin, and nails. AHAs can help optimize hair growth, length, and thickness and minimize hair loss.
The Benefits Of Castor Oil For The Hair.
- Hydrate dry, brittle, color-treated, or damaged hair.
- Revitalize curly or frizzy hair
- Prevent and minimize hair loss
- Strengthen hair follicles and existing hair
- Restore shine and body
- Promote hair thickness
- Moisturize and increase elasticity
- Increase eyebrow and eyelash thickness
- Thicken and soften beard hair.
Use Castor oil, sparingly on the fingertips, to massage the scalp. Leave it on for an hour or two or even overnight. Castor oil is cooling in Ayurveda, calming any excess heat thought to destroy the hair. The beneficial properties speak for themselves;
Benefits Of Sesame Seed Oil For Scalp Massages.
Sesame oil comes from the pressed seeds of the Sesamum Indicum plant and has been used continually in Ayurvedic practices for thousands of years. This oil is known as the King of oils for its unique calming and grounding properties.
Use Sesame oil if you want a comforting grounding oil for scalp massages. It is incredibly nourishing to the hair and scalp and soothing to the spirit.
You can use Sesame oil instead of Coconut oil; it, too, makes an excellent base for adding other herbs or essential oils to create a rich scalp oil massage blend.
The benefits of sesame oil for scalp massages include;
- Rich in Omega 6 fatty acids
- Antioxidant-rich, delivering anti-aging benefits to the hair and scalp.
- Anti-inflammatory for dry, itchy, flaky scalps, including dandruff
- High in Vitamin E
- Sun protective benefits
- Comparable benefits of Minoxidil
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Sesame oil penetrates the hair quickly and absorbs well into the scalp; if you don’t get on with Coconut oil in your hair, try Sesame oil instead.
How Do You Do A Scalp Oil Massage With Ayurvedic Oils?
Oiling the scalp is an ancient hair care practice in many cultures. For a simple, effective treatment, it is as easy as warming the oil, adding a few drops to the tips of the three middle fingers, rubbing them together, and massaging in circular movements on each side of the head just above the ears. Each has its own way of doing it.
Massage up and down to cover the whole head for at least ten minutes.
Turn the head downwards between your knees while massaging to encourage more blood flow; always use the tips of the fingers, not the nails, to avoid scratching the scalp. There are also various massage tools you can use if you prefer.
Take your time. Hair and scalp massages are relaxing and reduce stress. Hair issues often stem from anxiety and are stress-related. Simply taking ten minutes daily to unwind and relax while massaging the head can profoundly affect your appearance and feelings.
How Effective Is A Scalp Massage For Hair Growth?
Research indicates that while massaging isn’t a miracle cure for hair loss, it can increase hair thickness by expanding and stretching the hair follicles, encouraging them to produce thicker hair. Stimulation of the Scalp also promotes better blood flow to that region, delivering nutrients more effectively to the hair follicles.
Using nutrient-dense hair oils is paramount in seeing results to improve the overall look and feel of the hair.
Scalp massage with oils is an essential part of Ayurvedic Haircare practices. Specific Marma points, massaged on the neck and the head, help to relieve tension and boost scalp circulation. Book an Indian head massage to learn about these points, or grab a book to read up on it.
Please read this post to take your scalp massages to the next level by incorporating them with hot oil treatments!
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