Herbs are fantastic for their hair growth properties. While you may have heard about using Rosemary, Lavender, Peppermint, and other Ayurvedic herbs in your hair growth routines, Sage is slightly less well-known for helping hair.
Using sage for hair growth is not new; ancient civilizations, such as the Egyptians and Romans, recognized the potential of this herb for promoting healthy hair. Sage is rich in essential nutrients like vitamins A, C, and K and calcium, potassium, and magnesium. These nutrients nourish the hair follicles, strengthen the hair strands, and encourage new hair growth.
Known for its numerous medicinal properties, sage is not only a flavorful addition to your favorite meals, but it also offers a wide range of benefits when it comes to hair care.
Try Sage if you are dealing with hair problems like hair loss or slow growth. It has been used successfully for centuries to promote hair health and stimulate growth, and it is inexpensive, easy to use, and all-natural!
How To Use Sage For Hair Growth?
There are many ways to use Sage for hair growth, and they are pretty simple; some ideas include making it into hair rinses, infusing it into oils, or whipping up some homemade DIY hair masks.
Sage Tea Rinse.
One of the simplest and most effective ways to use sage for hair growth is by preparing a sage tea rinse. To make this rinse, you will need a handful of fresh or dried sage leaves, boiling water, and a container. Steep the sage leaves in boiling water for about 20-30 minutes, strain the mixture and let it cool.
After shampooing and conditioning your hair as usual, pour the sage tea rinse over your hair and scalp and massage gently. Leave it on for a few minutes before rinsing thoroughly. This sage tea rinse can help stimulate hair follicles, promote growth, and add shine.
The antioxidants in sage tea can also help remove buildup, balance scalp pH, and stimulate hair growth.
Herbal tea rinses have incredible benefits for the hair and can be made with many different types of herbs; They are an easy way to add these herbal properties to the hair. You can also use them as a pre-poo or before adding a hair mask.
Sage and Apple Cider Vinegar Rinse.
Apple cider vinegar has numerous benefits and is excellent for hair rinses. You can use it as a base to steep herbs in or;
Mix 1 cup of sage tea (made by steeping sage leaves in boiling water) with one tablespoon of raw apple cider vinegar. After shampooing, pour this mixture over your hair and scalp, leave it on for a few minutes, then rinse it with water.
Sage Infused Oil.
Another fantastic way to reap the benefits of sage for hair growth is by making a sage-infused oil. This oil can be used as a scalp treatment or added to your regular hair care routine. To make sage-infused oil, take a handful of fresh sage leaves and crush them slightly to release their natural oils.
Place the crushed leaves in a clean jar and cover them with a hair-loving carrier oil such as olive, coconut, or jojoba. Ensure the leaves are completely submerged in the oil, and let the mixture sit in a cool, dark place for at least two weeks.
After the infusion period, strain out the leaves and transfer the oil into a clean bottle. Massage a small amount of the sage-infused oil onto your scalp, focusing on areas where you’d like to promote hair growth. Leave it on for a few hours or overnight before rinsing it out. Regularly using this oil can help nourish the scalp, strengthen hair follicles, and stimulate hair growth.
You can also use Sage or Clary sage essential oils, diluted well into carrier oils, and massage onto the scalp, or add to shampoo, conditioners, or hair masks. Essential oils are great at stimulating hair growth; Discover other hair-loving essential oils here!
Sage and Rosemary Hair Growth Oil.
Rosemary is probably one of the best and most loved herbs for its hair growth benefits, so combining it with Sage makes for incredible results.
Combine equal parts of sage and rosemary leaves in a jar, cover them with olive or another carrier oil for hair, and let the mixture infuse for a few weeks. Strain the oil and apply it to your hair and scalp regularly to stimulate hair growth.
Now that you know the best ways to use sage for hair growth, discover the benefits of this fantastic herb for your hair.
DIY Sage Hair Mask.
Add a DIY sage mask to your hair care routine for an extra hair growth boost. To make this mask, you will need fresh sage leaves, honey, and yogurt. Blend a handful of sage leaves with two tablespoons of honey and half a cup of yogurt until you achieve a smooth paste.
Apply the mixture to your hair, focusing on the roots and scalp. Leave the mask for about 30 minutes before rinsing it with lukewarm water. This sage mask can nourish your hair, promote growth, help strengthen the hair, reduce hair loss, and promote healthy growth!
Sage and Aloe Vera Hair Mask.
Aloe Vera is great for hair masks and works well with herbs to make a healing mask that encourages hair growth.
Blend a handful of fresh sage leaves, two tablespoons of aloe vera gel, and one tablespoon of coconut oil until smooth. Apply this mask to your hair and scalp, leave it on for 30 minutes, then rinse it with a mild shampoo.
The Benefits Of Sage For Hair Growth.
Sage offers several benefits that aid in promoting hair growth. It has natural astringent properties that can help balance oil production on the scalp, making it ideal for those with oily hair or scalp concerns. Balancing the scalp gives an optimal environment for hair to flourish.
Sage also contains antioxidants protecting hair from free radicals and environmental damage. Additionally, it has antimicrobial properties, which can help combat dandruff and other scalp conditions. Regular use of sage in your hair care routine can lead to stronger, healthier, and more vibrant hair, which helps it maintain length and thickness.
Stimulate Hair Growth.
Sage has properties that can stimulate the hair follicles and promote new hair growth. Regular use of sage can help combat hair loss and increase hair density.
Sage also improves blood circulation to the scalp, promoting hair growth.
Prevent Hair Loss.
Sage contains compounds that inhibit the production of DHT (dihydrotestosterone), a hormone responsible for hair loss. By reducing DHT levels, sage helps prevent hair thinning and promotes stronger, healthier hair.
Add Sage essential oil to this DHT blocker oil serum recipe for added benefits!
Reduce Dandruff and Scalp Irritation
Sage’s antibacterial and anti-inflammatory properties can soothe an irritated scalp, reduce dandruff, and reduces itchiness and redness, which keeps the scalp healthy, encouraging better hair growth.
Strengthen Hair.
The nutrients in sage, such as vitamins and minerals, help strengthen the hair strands from within. This can reduce breakage, split ends, and healthier, longer hair.
Add Shine And Luster.
Sage can enhance the natural shine and luster of your hair. It can help restore dull and lifeless hair, making it appear healthier and more vibrant.
Balances Scalp Oil.
Sage can be your best friend if you struggle with oily hair. It helps regulate sebum production, preventing excessive oiliness that can lead to clogged hair follicles and loss.
In conclusion,
Sage is a powerful herb that can work wonders for your hair. By incorporating sage into your hair care routine through teas, infusions, or DIY recipes, you can reap the benefits of this fantastic herb and promote healthy hair growth!
It is always recommended to consult a healthcare professional or trichologist before trying new hair growth remedies or treatments.
Natural herbs have been used for centuries and work well for many hair conditions. They are easy to find and inexpensive, with no side effects. Learn about Ayurvedic herbs for hair growth, as together with common garden herbs can be made into many DIY hair growth remedies!
Look for natural hair products featuring Sage for all your hair care needs!
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