We are hard on ourselves and our bodies, forever looking for ways to improve with the latest beauty cream or potion. Try to let go of how you look, focus more on how you feel, and find ways to care for your body in a way that nourishes you. Natural homemade beauty products use ingredients we often already have and allow you to create custom products for whatever your need is.
Cellulite, the dimpled fat deposit that usually occurs on a woman’s thighs and backside, bothers many. However, most women have this type of fat, and while it is entirely normal and can fluctuate with weight gain and throughout different stages of a woman’s life, most women are somewhat bothered by it.
If you can relate and feel particularly self-conscious, especially in a bathing suit, there are ways to make the skin appear smoother. Research shows caffeine is an effective ingredient for reducing cellulite. It helps to dilate blood vessels and tone and tighten the look of the skin. You will see many creams and lotions containing it.
If you drink a lot of coffee, you may as well put the left-over grounds to good use and whip up a body scrub rich in caffeine, which, with regular service, will help increase circulation to this area and maintain a smoother silhouette!
Homemade Coffee Scrub for Reducing Cellulite.
This coffee body scrub is an easy, effective body scrub to help you reduce the look of dimpled, uneven skin. If you drink coffee daily, this scrub is a great way to reuse grounds and not just throw them away! You can use the leftover grounds or use them fresh.
Ingredients
- 1/2 cup of fresh or used Coffee grounds
- 1/2 cup Coconut oil. Try substituting other skin-loving carrier oils
- 1/3 cup raw sugar or sea salt
- 2-4 drops of Coffee bean oil
- Four drops of Vanilla Essential oil
How To;
Mix the coffee grounds and oil until fully amalgamated.
Add the sea salt or sugar and mix to combine.
Add a few drops of Coffee bean oil and Vanilla essential oil. Substitute your favorite essential oils with others that are the best for the skin.
Place in a glass jar; it is good to reuse product containers, especially if they are attractive and well-made.
How Often Can You Use A Coffee Body Scrub?
- You can use this body scrub once a week; if you want to get the look of smoother skin fairly quickly, do it up to three times a week.
- For best results, use the scrub in the shower.
- Massage the scrub in circular movements on any areas of concern.
The Benefits Of Caffeine Body Scrub To Reduce Cellulite.
Caffeine dilates the blood vessels, giving the skin a plumped-up appearance and lessening the look of dimples. Using products containing caffeine has shown a marked improvement in the orange peel effect of cellulite.
The best way to use caffeine is through a body scrub, as the exfoliating and massaging effect also benefits skin appearance.
Massage the skin in firm, circular movements; using a massage tool for any caffeine scrubs helps to dig deep into the tissue, increasing the effects.
The Benefit Of Coffee Bean Oil For Skin.
Coffee Bean oil works wonders in rejuvenating the skin. Add it to DIY recipes, or mix it with other carrier oils for stimulating effects. Coffee bean oil contains fatty acids and is vitamin-rich, which helps to increase collagen and elastin production in the skin for a smoother, more firm appearance.
Buy Coffee bean oils that are 100% natural, pure, unrefined, and cold-pressed.
One of the best reasons to use coffee bean oil for cellulite is that it causes vasodilation, where blood vessels open, causing an increased blood flow to the skin. These healing nutrients flow to the area of concern, causing the skin to look plump and smooth.
Read this post on The edible beauty benefits of coffee as a beauty ingredient.
What is Better In A Body Scrub – Sugar Or Salt?
They can contain sugar or salt as an exfoliating agent when making or choosing a body scrub.
Raw sugar contains nutrients that include calcium, iron, magnesium, and potassium, helping to nourish the skin. If you have sensitive skin, use sugar scrubs, which are gentler than salt.
If you have cuts, scrapes, etc., sugar will not sting as salt sometimes can.
Mineral salts are fantastic for the skin and contain many healing nutrients. One of the best benefits is the detox effect, drawing out toxins from the skin. Salt is not as gentle but is a fantastic ingredient for body scrubs. See these natural salt scrub recipes.
The Best Natural Coffee Bean Scrubs.
If making beauty products isn’t your thing, try these natural scrubs that use coffee to help combat stubborn cellulite.
This body scrub, by Frank Body, is a natural, cruelty-free scrub using coffee, jojoba oil, and coconut oil.
Use this delicate sea salt and premium Hawaiian coffee ground scrub. This gentle scrub exfoliates dead skin cells, oils, dirt, and debris and tones and tightens the skin’s look. The freshly harvested Arabica Coffee from Hawaii is packed with caffeine to help eliminate cellulite.
- The Act Exfoliating Body Scrub – A Luxury Coffee Body Scrub for Women.
This coffee and sea salt blend exfoliates dead skin cells and boosts blood circulation and collagen production, which helps to smooth the look and feel of dimpled skin.
Conclusion.
Caffeine body scrubs can improve the look and feel of the skin. They are one of many ways to tackle cellulite; a great whole-food diet, plenty of exercise, and drinking a lot of water all help.
We are our worst critics; cellulite is just fat under the skin. Be confident. Chances are you are the only one who notices it!
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